Are you looking for a natural, drug-free method to manage labour pain? Wondering if the Elle TENS 2 is the right tool to help you through the intensity of childbirth? It is a popular option for expecting mothers seeking relief from labour pain without medication. But how does it work, and how can you use it effectively during childbirth?
What Is the Elle TENS 2 and How Does It Work?
The Elle TENS 2 machine is designed specifically to relieve pain during labour using Transcutaneous Electrical Nerve Stimulation (TENS). This method sends gentle electrical impulses through your skin via electrode pads.
The electrical signals reduce the perception of discomfort by blocking pain signals to the brain. Additionally, the stimulation encourages your body to release endorphins, the body’s natural painkillers. Here’s why the Elle TENS 2 is a great choice:
- Non-invasive: The device doesn’t require any medication, making it a natural option for managing labour pain.
- Portable and easy to use: Its compact design allows you to move around freely during labour.
- Customisable settings: The machine offers various modes and intensity levels that you can adjust as labour progresses.
How to Set Up the Elle TENS 2
Early preparation allows you to confidently manage your discomfort. To set it up, attach the electrode pads to your lower back, where the pain is most intense, following the manual’s guidance for proper placement.
Once the pads are in place, turn on the device and start with a low-intensity setting, increasing it as contractions intensify. Use the boost button during contractions for stronger electrical pulses, offering more effective pain relief.
Using the Elle TENS 2 for Labour Pain Relief
Understanding when and how to use the Elle TENS 2 during labour is key to maximising its benefits. Ideally, you should begin using the device during the early stages of labour when contractions are still mild. This allows your body to adjust to the sensations and helps manage discomfort more effectively as labour progresses. Here are some tips for using the device during labour:
- Start early: Begin using the machine as soon as contractions start. Early use can help you manage pain from the beginning.
- Adjust the intensity: As contractions become more intense, increase the intensity level to match your pain relief needs.
- Use the boost function: For peak contraction pain, press the boost button to enhance stimulation, providing extra relief during the toughest moments.
Benefits of Using the Elle TENS 2 Throughout Labour
The Elle TENS 2 offers several key benefits for managing pain, making it a valuable companion during childbirth, whether at home or in a hospital. It provides drug-free relief, ensuring it doesn’t interfere with other medical treatments you may choose.
Its portable design allows you to stay mobile, helping you move and change positions freely, which can aid labour progression. Additionally, you have full control over the intensity and timing of the pain relief, allowing you to adjust settings according to your comfort level.
Practical Tips for Success with the Elle TENS 2
- Practice before labour: Use the device a few times during the final weeks of pregnancy to get comfortable with the settings and functions.
- Stay hydrated: Labour can be physically demanding, so keep hydrated and energised to maintain your strength and stamina.
- Work with your partner: Have your birth partner learn how to operate the device so they can assist you when needed, allowing you to focus on managing your pain.
The Elle TENS 2 machine is a valuable tool for managing pain, providing a drug-free, non-invasive solution that keeps you in control. By starting early, adjusting the intensity, and using the boost function during contractions, you can effectively manage labour pain and create a more positive birth experience.
